ABOUT US
The Gymnasium Management System brings the best fitness equipment, machines, trainers, and classes to the whole of Nepal’s Central Development Region .
Get to know us.
Founded by fitness experts, the Gymnasium Management System was born in 2023. Since our launch, we’ve helped transform the lives of many Nepalese online and offline through a shared love of exercise.
Our modern facilities and high-tech equipment provide you with a one of a kind fitness experience. Plus our male and female trainers are on standby ready to help you break down barriers and get you the results that matter.
- 6 day a week
- Top tier technology
We offer sessions and classes tailored to your time zone and lifestyle choices.
A diverse set of equipment and machinery that are certified and add enjoyment to your workout.
why choose us?
No matter what facility you use or class you undergo, we operate to serve you and your ability only. We’re not a gym built for egos or just athletes, we’re here to help everyone, and we do this by being friendly, supportive, and judgement-free. We can only succeed if we get you the results you need.
Qualified trainers
We're sure that one time or another, you've been fascinated at how a trainer facilitates class and engages learners. You also most likely observed some of the best qualities of a good trainer and already somewhat have an idea of what attributes make a trainer great at their work.
Individual training
A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients.
Multiple classis
Gain confidence and have fun working out with others during our morning and evening group class sessions in The Gym.We provides multiple classes to our clints Zumba, Aerobics, Kickboxing, Strenght, Power yoga, Free weight.
Hightech gym
Monitoring performance during the one-hour workout, from wearable devices to projection screens, which help in getting solidity from long slogans on cardio devices, make use of modern technology to enhance the experience of today's gym exercise.
Men and Women's changing rooms
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Towels and Lockers
Use our gym equipment and machinery to help grow your muscles, build strength, and stability functional fitness.
Complimentary Drinks
Have fun with others in the comfort of your own home, with fitness taught online by our highly qualified instructors.
Free Wi-Fi Zone
Dance to the beat and burn calories at the same time, with our vibrant Zumba classes designed for all fitness types.
PUSH YOUR LIMITS FORWARD
Group classes
Join our exciting group classes led by experienced trainers, where you'll enjoy a dynamic and motivating workout alongside fellow fitness enthusiasts. With a variety of class options available, you can choose from cardio, strength training, HIIT, and more to challenge yourself and achieve your fitness goals.
Personal training
Experience personalized attention and tailored workout plans with our dedicated personal trainers. They will assess your current fitness level, create a customized program, and provide guidance and support to help you reach your specific goals. Get ready for individualized workouts that maximize your potential.
Online personal training
Benefit from the expertise of our trainers from the comfort of your own home with our online personal training programs. Through virtual sessions, our trainers will guide you through workouts, provide real-time feedback, and help you stay motivated and accountable to achieve your desired results.
Functional Fitness
Discover the power of functional fitness, a training approach that focuses on movements that mimic real-life activities. By enhancing your strength, flexibility, and balance, you'll improve your overall functional abilities, making daily tasks easier and reducing the risk of injuries.the power of functional fitness.
Online Group Classes
Stay connected and stay fit with our online group classes. Join in from anywhere and participate in energizing workouts led by our experienced instructors. From high-intensity interval training to dance-based workouts, you'll have access to a range of classes that will keep you engaged and motivated.
Zumba fitness
Let loose and dance your way to fitness with our exhilarating Zumba classes. Combining Latin rhythms with cardio exercises, Zumba is a fun and high-energy workout that helps you burn calories, improve coordination, and boost your mood. Join the party and experience the joy of Zumba fitness.